Fibromyalgia Natural Treatments

What is fibromyalgia? It can be simply defined as a complication which leads to chronic pains in all parts of the body. Often, those having this condition will most likely be undergoing instances of stress or depression.

As medical experts argue, there are no known causes of fibromyalgia. However, some of these experts have gone further ahead to suggest that the complication is caused by energy deficits in body cells. As per these experts, such deficits lead to a mixture of signals flowing into the brain muscles.

According to researcher, one out of every fifty Americans are affected by fibromyalgia. Sadly there is no known and patented off-the-shelf medical cure for fibromyalgia. However, there are natural treatments for fibromyalgia which has helped over n90% of those with this complication. The following are some of fibromyalgia natural treatments:

1. Understand your body

Before you embark on any treatments for fibromyalgia, the first thing you have to do is to understand your body system. You need to ask yourself questions such as: are you sleeping enough? Are you eating the right foods? Do you have digestive problems? Are you having other medical conditions that may lead to fibromyalgia?

Conditions which can lead to fibromyalgia are lack of proper nutrition, poor metabolism, infections on the body and other toxic issues. Understanding your body functions and the above listed effects may help you to naturally prevent fibromyalgia.

2. Treatment of Fibromyalgia using natural foods

Just like earlier stated, the right types of nutrition can naturally cure fibromyalgia. Here is what you need to consider when it comes to eating the right foods:

  • Eat foods rich in vitamins B12, C, B1 and B2
  • Intake of foods rich in folic acid
  • Intake of foods rich in hydroxyl vitamin D
  • Intake of foods rich in magnesium

3. Treatment of Fibromyalgia using the capsaicin cream

Capsaicin is an ingredient found in chili peppers and has been known as a temporary reliever of pain. When capsaicin cream is used on the skin, it eliminates the neurochemical which transmits pain. Capsaicin when used, effectively desensitizes a person’s pain transmitters therefore limiting the work of Capsaicin Cream.